Why an Integrated Workplace Safety and Wellness Program Is Best

Employees are a business’s most valuable asset and keeping them safe and healthy should be a priority for any company. Many businesses have a workplace safety program and a wellness program, but the two programs operate independently of one another – but should they? There are some compelling reasons to integrate the two so that employees can benefit from a more global, holistic approach to staying safe and healthy on the job.

To adequately address health and safety issues, companies need to look not only at whether an employee is performing their job safely but whether they’re healthy and fit enough to do their job without a high risk of injury. Issues like obesity, poor physical fitness and inadequate nutrition make it harder for employees to carry out certain tasks in the workplace.

The link between health and safety

According to research published in the American Journal of Public Health, people who are obese are at higher risk for occupational health issues and injuries. When obese staff are exposed to chemicals on the job, they’re at higher risk for occupational asthma and heart and lung issues compared to a non-obese person. They’re also at greater risk for ergonomic issues and bio-mechanical problems including carpal tunnel syndrome. If companies focus on workplace safety without addressing the obesity issue, the bigger problem remains. A unified approach that integrates occupational safety measures with wellness initiatives that emphasize good nutrition and weight control provides a more effective solution to the problem.

There’s also the issue of back injuries. Back injuries are one of the most common workplace safety issues, and people who are overweight and physically unfit are at higher risk for injuring their back on the job. Most back injuries occur as a result of lifting objects at work and ergonomic issues. Although it’s not possible to prevent all work-related back problems, integrating wellness with safety by emphasizing regular exercise to strengthen muscles in the lower back can reduce back injuries. Integrating workplace safety and wellness offers a more well-rounded approach to preventing back injuries.

What part does wellness play in safety? Wellness programs that focus on stress reduction, smoking cessation and alcohol and drug-related issues are also important for workplace safety. According to a study published in a Canadian publication called The Daily, smokers are at greater risk for being injured at work compared to non-smokers. Among women, the risk was nearly double. Stress does more than just affect employees psychologically – it increases their risk of being injured on the job. Employees who are under stress at home or at work are distracted and less able to focus on doing their job safely. Integrating stress management into a workplace safety program can help reduce the number of injuries and motivate employees to be more productive. Nutrition is another factor that a workplace safety and wellness program should address. Employees who start their day with only a cup of coffee are more prone to blood sugar drops that can lead to workplace injuries. Good nutrition is an integral part of any safety program.

There’s another benefit of merging wellness and workplace safety. Employees are less likely to participate in programs that address workplace hazards than they are wellness programs that focus on personal benefits. Integrating the two makes it more likely that employees will take part.

The bottom line

Combining workplace safety with wellness has a number of benefits for both employees and employers. Most importantly, it helps to create a safer, healthier and more productive workplace – and that’s something every company should strive for.

Business Productivity on Vacation – Sure It’s Possible, Just Leave Your Personal Tech At Home

Interestingly enough, I live in a resort city, and snowbirds come here on vacation. It seems I can barely go to the local Starbucks without meeting someone I’ve never met before, from some exotic and faraway place. Having been to every single city in the United States by way of motor home over a seven year period, I’ve been a lot of places, however, every once in a while I meet someone from a rather interesting place with an interesting story to tell.

In the last few weeks, I’ve met several people who were on vacation, but they were also making them a work vacation, and trying to get some business related project done of theirs. One individual admitted to me that they didn’t take any other personal tech devices with them, and even asked me for directions, because they had left their iPad and smart phone at home. They just didn’t want anyone to contact them from work, because they were strategizing and coming up with new ideas and plans to help in their company. This made it awkward to get around town and find things, but they said it was heavenly not having the minute to minute barrage of incessant information flow from work.

They did admit that they were having a challenge because all of their information flow had stopped, and now couldn’t believe how much free time they had even when they were intensely working on this special business project of theirs. Indeed, I met another individual, who was on vacation, and he did take some of personal tech productivity tools from work with him, when he tried to get away to work on a project, but he was flustered and frustrated because folks that he’d been consulting with at work were asking him what to do, because they were at a loss while he was out of the picture. Such is the challenge of management?

This individual had told me after I asked him; “why are you thinking so hard,” because he looked perplexed – that the folks at work were launching a new project, and they had their priorities all messed up, and in the wrong order. In other words, it could turn into a disaster if he didn’t help them fix the problem. Worse, he was on vacation, and he was trying to get some work done on his own. He just didn’t have time for this. I mentioned that another person I’d met left all their personal tech devices at home when they went on their productivity work vacation.

He indeed also thought that was a great idea, and wished that he’d done just that himself. Therefore, maybe you should consider all this and think on it if you need to get out of the office and away to get some solid and productive working and thinking time in on some important project you must complete.

Evolution of Green Coffee Bean Extract As a Weight Loss Product

The green coffee bean has been termed as a miracle product by many as it has great natural powers that will help to reduce the weight of a person quickly and in a natural way. So there is a lot of importance that is given to the coffee bean by pharmaceutical companies that are promoting products that are made of pure green coffee bean extract as weight loss supplements. The results of using these supplements are all over the internet with many claiming that the bean is a miracle product and they have been able to achieve loss of weight very quickly and that too when they are not on a crash diet and a very stressful exercise pattern. These revelations have only increased the popularity of the extract and now you can find a lot of products that have the extract as a main constituent of their supplements.How it all beganThe emergence of reports that were done by many researchers and scientist on green coffee beans were made public a few years back. The reports had shown that the participants were able to attain huge weight loss effects when they were given the pure coffee bean extract twice a day without having them on a crash diet and with very little exercise. There was one group that was asked to follow a strict diet and had a specific exercise regimen to follow and when the results were compared, the people who have the extract showed the same or better weight loss than the people who were on a diet. This brought people to the conclusion that the extract works better than the normal weight loss programs that are in the market.How the popularity grewThe weight loss segment was buzzing with these reports and the results that showed that weight loss was possible by taking the extract. The popularity was given a boost when a very popular doctor discussed about pure green coffee bean extract and its weight loss benefits in a talk show that he hosts on television and the doctor has also done tests on a few people to validate the results. After the show was aired, the entire supplement manufacturing market went into high gear to make supplements that will contain the extract and be promoted as weight loss supplements. There were many products that were launched in the coming months and people flocked to lay their hands on them to try the product that will help them lose weightGreen coffee beans extract supplementsWith the reports of the ability of pure green coffee bean extract to help in weight loss the market was soon flooded with supplements that were made of the extract and each one of the products were trying to put out results of their product saying that it was more effective in promoting weight loss. You had many consumer reviews that were published to promote the supplements and most of the products were assuring 100% satisfaction guarantee for their products and also money back guarantees. It was a scenario where many products were vying for the same consumer base and making thing interesting for the consumer.Results of the green coffee bean extract supplementsThe results of the weight loss supplement that had pure green coffee bean extract as a major ingredient were mixed and there were many people saying that they were able to lose ‘x’ number of pounds in ‘x’ days and how the product was great and you also had customers who didn’t notice much change in their weight. So with mixed results there were reports that some products were not using the amount of extract that ideally it should have and that is the reason for the poor results in some people.The green coffee bean weight loss supplements of todayThe weight loss supplements have come a long way in the sense that now the supplements have been on research for a few years and are being constantly derived to make them better. This is why you get to see many products now offering money back guarantee and also are guaranteeing loss in weight. But one has to remember that the best way to lose weight is to follow a healthy diet and to have a good exercise regimen. Using weight supplements can help you accelerate weight loss if you are doing the basics right